Cinnamon Cake High-Protein Energy Balls (12 balls)

Ingredients:

Dry

• 1 cup oat flour (or quick oats)

• 3 scoops Ice Cream Cookig protein powder

• 2 tsp cinnamon

• Pinch of salt

Wet

• 1/2 cup peanut butter or almond butter

• 1/3 cup plain Greek yogurt (or blended cottage cheese)

• 1 tsp vanilla

Sweetness (choose one, optional)

• 1–2 tbsp maple syrup or honey

  or

• 1–2 tbsp zero-cal sweetener (monk fruit/erythritol)

To bind

• 2–5 tbsp milk or water (add slowly, I didn't need it)

Optional “crumb topping” feel

• 2 tbsp finely chopped walnuts/pecans (or 1 tbsp flax + 1 tbsp oats)

  
  

Steps

1. Mix dry.

2. Stir in wet + sweetener.

3. Add liquid 1 tbsp at a time until it holds together. ( optional)

4. Chill 10–15 min, roll into 12 balls, chill again.

If you want them to taste even more like cinnamon cake, add 1/4 tsp nutmeg and keep the pinch of salt—that’s the “bakery” trick.

Want more?

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Final Thoughts

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