Shapewear, nutrition & coaching for women who lead.
ABOUT
LIVE YOUR WAY TO FIT
WaistedMom is more than just a product—it's a support system for women over 35 ready to reclaim their bodies. Our mission is to provide you with high-quality shapewear that feels incredible, and the transformative tools (like my book and app) that actually help you build strength and achieve your fitness goals. This is a movement for feeling confident, strong, and beautiful.
MEET
OUR FOUNDER
Hi, I’m Karina, the founder of WaistedMom and the creator of the Live Your Way to Fit method—certified Personal Trainer, fitness, nutrition, hormones, senior citizens, and youth with ISSA.
My story isn't a simple "before and after." It's a "fall and fight for it" journey.
On my 40th birthday, I was a mom of two, recovering from C-sections, and felt stuck. Menopause, inflammation, and fatigue were winning.
My body was already in a fight: I was born with hereditary Polycystic Kidney Disease (PKD) and diagnosed with Celiac and Psoriasis. I knew what it felt like to feel broken.
I made a promise: my diagnoses would not be my excuse.
My C-section epidural pain led me to shapewear, but everything I found was painful and restrictive. It felt like hiding. So, I reinvented it. I created WaistedMom as a tool for empowerment—a supportive shaper that helps you reclaim your strength, not a costume for shame.
I wrote Eat Your Way to Fit and started coaching because I am living proof that this method works—even with kidney disease, autoimmune issues, and menopause. I'm here to help you ditch the shame, build your body, and feel unstoppable. You can try what I do on my YouTube channel. Click here
