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Empower Your Fitness Journey

  • 23 Steps

About

Join my FREE course for high-performing men and women 35+ ready to reshape body and mind. WaistedMom blends fashion with fitness across three modules—each with five actionable steps—covering confident dressing, sustainable nutrition, and practical strength training. We also focus on emotional healing and mindset so changes last. Build strength, burn fat, sculpt muscle, and celebrate your curves in a supportive community. Sign up free and start your transformation.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

WaistedMom Group

WaistedMom Group

Public3 Members

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